Semi-Private & Group Class Options

GTS Small Group Training

Personal Training in a Small Group Environment Get the attention and individual coaching of a personal trainer with the camaraderie of a small group of like minded people.  We welcome all levels of f... read more

  • Duration 45 Minutes
  • Room GTS Studio
  • Trainer Kim Day, Jodi Fritz, Molly Worrell, Katherine McMackin, Jeremy Gritton

GTS Family Workouts

Here is your chance to get to know the rest of the GTS Family.  That’s what our clients are to us.  Family members! Join us for monthly and bi-monthly group workouts for a fun and energizing..... read more

  • Duration 1 hour
  • Trainer Jodi Fritz, Katherine McMackin

GTS Yoga with Jodi

Led by our own Jodi Fritz, come experience yoga and learn the basics through practical yoga techniques to apply to your fitness routines. Held right in our studio, you will be able to relax and unwind... read more

  • Duration 60 minutes
  • Trainer Jodi Fritz
  • Difficulty Level

GTS on Facebook

Flash Sale: In the next 24 hours we are discounting our 6 week Muscle Project program by $100 AND adding 2 weeks FREE! This program is designed for men who want to step up their game and get acquainted with traditional lifting techniques to build muscle, shed unwanted weight, and power up that golf swing. Offer expires Monday night at 8pm! Program is 6 (8) weeks long with classes on Tues/Thurs at 5am and on Sat at 8am with flexibility to visit our other session times for flexible scheduling. Lifting begins June 20th ... See MoreSee Less

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June 2017
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