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Ingredients: 3 cups old fashioned oats ...

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Welcome to GTS from Jerem...

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Jim Slattery, current GTS client shared ...

Latest Recipes

Sloppy Joe Stuffed Sweet Potatoes

Ingredients: 4 medium sweet potatoes 1/2 lb lean ground beef (or turkey) 1 teaspoon seasoned salt 1/3 cup chopped carrot 1/3 cup chopped onion 1/3 cup diced red bell pepper 1 clove garlic, minced 1/2 tbsp red wine vinegar 1/2 tbsp Worcestershire sauce 1/2... read more

Spaghetti Squash Boats with Sausage & Kale

Ingredients 1 medium spaghetti squash or 2 small 1 1/2 lbs. italian chicken sausage 1 yellow onion, diced 4 cloves garlic, minced 1 bundle kale, stems removed and chopped 3 tbsp extra virgin olive oil Salt and pepper 2 tbsp toasted pine nuts 2 tbsp fresh ... read more

Fiesta Chicken Salad

Ingredients: 1 avocado, 1/2 mashed and 1/2 diced 2 cups cooked chicken, shredded or chopped ½ red bell pepper, diced ¼ cup chopped fresh cilantro 2 tablespoons finely diced red onion) 1 lime, juiced ¼ teaspoon cumin ¼ teaspoon smoked paprika dash of c... read more

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