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Welcome to GTS

Welcome to GTS from Jerem...

A few words from Owner Jeremy ...

Lost 48lbs with GTS

Jim Slattery’s Succ...

Jim Slattery, current GTS client shared ...

Latest Recipes

Immune Boosting Bone Broth

Bone broth has become somewhat of a buzz word lately but it has some merit.  Bone broth is simple to make and packs a lot of immune boosting power.  The constituents of animal bones are left in the broth that does amazing things for healing the gut. Hea... read more

Holiday Cranberry Crumble

A gluten free, dairy free, healthier option for your holiday dinners. Ingredients: Fruit Base 1 cup blueberries 1 cup raspberries 1 cup cranberries 1 cup apple or pear, cut into small cubes 1/4 cup honey or maple syrup 1 tbsp arrowroot starch (or tapioca... read more

Ginger Carrot Soup

Ingredients: 1 tbsp coconut oil 1 large white onion, chopped 3 cups bone broth or low sodium chicken stock 1 lb carrots, cut into coins 1 tbsp grated fresh ginger 1 tsp turmeric ½ tsp cinnamon sea salt and black pepper to taste 2 tbsp green onion, for ga... read more

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On my way to heaven on earth... Rupp Arena. Big brother hooked me up with UK/UCLA tickets.

I know travel can be hard, but you can stick with your diet if you plan ahead a little.

All I need is a little water and I'll have one complete meal and a snack. Apple 🍎 is already gone, been on the road since 4:45.
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