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Latest Recipes

White Bean Chicken Chili Soup

Ingredients: 6 cups chicken broth (or bone broth) 2 – 15.8 ounce cans of cannellini beans (I used a can of chickpeas – they work too) 1 tsp parsley 1 tsp oregano 1 tsp cumin 1 tsp paprika ¼ tsp cayenne pepper ¼ tsp black pepper pinch of sea s... read more

Chocolate Protein Fudge

Ingredients: 2 cup coconut flour, sifted or fluffed with a fork before measuring 4 scoops flavored protein powder (around 31-32 grams)* 1 cup unsweetened almond milk 1/2 cup almond butter Cacao nibs or dark chocolate chips *if you add another scoop of p... read more

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