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Welcome to GTS from Jerem...

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Jim Slattery, current GTS client shared ...

Latest Recipes

Santa Fe Chicken

INGREDIENTS: 1.5 lbs chicken breast 14.4 oz can diced tomatoes with mild green chilies 15 oz can black beans, rinsed and drained 8 oz canned or frozen corn 1/4 cup chopped fresh cilantro 4 oz  fat free chicken broth scallions, chopped 1 tsp garlic powder... read more

Classic Chicken Noodle Soup

Ingredients: ¼ cup olive oil 1 large onion, chopped 3 large carrots, sliced 4 stalks celery, chopped Kosher salt and black pepper 3 cloves garlic, chopped 8 cups chicken broth 4 ounces egg noodles 4 to 5 cups coarsely shredded chicken ½ cup chopped fres... read more

Baked Buffalo Chicken Strips

Ingredients 2 to 3 boneless, skinless chicken breasts, cut into strips 1 cup almond flour ½ cup parmesan cheese, grated ½ tsp salt 1 tablespoon oregano 1 tbsp garlic powder 3/4  cup Frank’s Buffalo Hot Sauce 2 tbsp olive oil In... read more

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