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Less Carbs and Calories

Lower Carbs, Lower Calories but the SAME great product for Energy, Vitamins, Mental Focus and even pre-workout fuel. If you are a spark fan like myself, this is great news! Advocare was able to reduce one of the inactive ingredients called maltodextrin. I... read more

Pursuit of Happiness

239 Years ago one of the things our forefathers wanted was the opportunity for LIFE, LIBERTY and you know the rest… The Pursuit of Happiness! Those 13 colonies, and the majority of people who occupied them, wanted freedom and the chance to live and ... read more

Pursuit of Happiness

239 Years ago one of the things our forefathers wanted was the opportunity for LIFE, LIBERTY and you know the rest… The Pursuit of Happiness! Those 13 colonies, and the majority of people who occupied them, wanted freedom and the chance to live and ... read more

Father’s Day Wish

I hope you had a nice Fathers Day last week with your families! After my wife Brandy made my favorite meal (and no I’m not telling what that was) we were sitting around discussing things we wanted for the future and you want to know what I wished ... read more

Father’s Day Wish

I hope you had a nice Fathers Day last week with your families! After my wife Brandy made my favorite meal (and no I’m not telling what that was) we were sitting around discussing things we wanted for the future and you want to know what I wished ... read more

GTS on Facebook

Our Semi-Private sessions are the perfect place to start your fitness journey! No experience needed! Email me at kari@gtsptc.com for three free sessions! ... See MoreSee Less

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