Let me tell you a little story about a man named Jed, the poor mountaineer barely kept his family fed… then one day he was shooting at some food… Anyone know the rest of the song? When my family moved from the back woods of eastern Kentucky to... read more
Why do 95% of people who go on a diet end up gaining back more than they lost? Because they thought their weight was the problem. Rather than focusing on THEM, they focused on IT (the number on the scale). Here’s a quick quiz to see if you are focus... read more
Oh what a day this was one year ago… Sep 1 was our first day at the new studio and something I had dreamed of for nearly 10years. Although we didn’t even have our Occupancy Permit yet, so we did everything on the sidewalk. If you are new ... read more
As you know, I’ve been training like never before for a Navy Seal inspired program in early October. The program, called SEALFIT, is like hell week for civilians. Week one, I was so pumped up and excited I could hardly sleep as I thought about my ne... read more
There is a secret that most personal trainers don’t want you to know. That doing this one thing will not only help you lose the weight you want to lose without strenuous or relentless exercising. It is so powerful that if you do nothing else, this... read more
Have you ever had one of those “a-ha” moments in life? I had one back in 2007 one morning while having coffee with my wife Brandy. At the time I had been managing health clubs for several years, but really missed the relationships I had while servin... read more
Here are 11 Reasons residents of Peachtree City love referring the people they care about to Gritton’s Training System: The camaraderie and friendships that are developed among clients and coaches The long term approach to develop a lifestyle that they... read more
A few words from Owner Jeremy Gritton on why we can help you reach your goals within the bounds of your comfort zone.
Flash Sale: In the next 24 hours we are discounting our 6 week Muscle Project program by $100 AND adding 2 weeks FREE! This program is designed for men who want to step up their game and get acquainted with traditional lifting techniques to build muscle, shed unwanted weight, and power up that golf swing. Offer expires Monday night at 8pm! Program is 6 (8) weeks long with classes on Tues/Thurs at 5am and on Sat at 8am with flexibility to visit our other session times for flexible scheduling. Lifting begins June 20th
Gritton's Training System
2100 Hwy 54 East. Suite 105
Peachtree City, GA 30269
Call: 404-625-5778
Email:
jeremy@grittonstraining.com