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Rearview Mirror

This Weeks Thought: The Rear-View Mirror On a car a Rearview Mirror is really important, in life and when you are trying to make a change it’s one of the most crippling causes of failure. Often times when presented with an opportunity or new program... read more

Routine vs Extra Sleep

Let me tell you a little story about a man named Jed, the poor mountaineer barely kept his family fed… then one day he was shooting at some food… Anyone know the rest of the song? When my family moved from the back woods of eastern Kentucky to... read more

Quit Dieting

Why do 95% of people who go on a diet end up gaining back more than they lost? Because they thought their weight was the problem. Rather than focusing on THEM, they focused on IT (the number on the scale). Here’s a quick quiz to see if you are focus... read more

One Year Anniversary

Oh what a day this was one year ago… Sep 1 was our first day at the new studio and something I had dreamed of for nearly 10years. Although we didn’t even have our Occupancy Permit yet, so we did everything on the sidewalk.    If you are new ... read more

GTS on Facebook

Some days, I feel like making it past Wednesday is working hard enough. ... See MoreSee Less

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