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Blueberry Almond Protein ...

Ingredients: 3 cups old fashioned oats ...

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Welcome to GTS from Jerem...

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Jim Slattery’s Succ...

Jim Slattery, current GTS client shared ...

Latest Recipes

Grilled Tilapia

I wanted to share a really great looking recipe from Brian Cagle. I love Tilapia so I know it’s going to taste great. He shared this with me a couple of days ago, so I asked him to send the directions and ingredients. Brandy and I are going to try i... read more

Muffin Pizza

Here is a great lunch recipe, and especially for anyone who will be having the kids home starting next week. It has a ton of protein, 24 grams to be exact, and kids will definitely like the taste. High-Protein English Muffin Pizza 1 Thomas’ Light Whole ... read more

Spicy Chicken Recipe

Here is a high protein recipe I hope ya’ll enjoy. It’s pretty easy to make and it will ensure your body is burning fat at night instead of taking a high carbohydrate meal and storing it. I’ve had at least a dozen people tell me they love... read more

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