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Latest Recipes

Egg White Frittata

I wanted to share a new Healthy option from the Frozen Food Section. It is an Egg White Frittata, with Spinach and Roasted Tomato, and the nutrients are really good (with a smaller amount of sodium than most frozen foods). Plus I think it tastes great. Ea... read more

Grilled Tilapia

I wanted to share a really great looking recipe from Brian Cagle. I love Tilapia so I know it’s going to taste great. He shared this with me a couple of days ago, so I asked him to send the directions and ingredients. Brandy and I are going to try i... read more

Muffin Pizza

Here is a great lunch recipe, and especially for anyone who will be having the kids home starting next week. It has a ton of protein, 24 grams to be exact, and kids will definitely like the taste. High-Protein English Muffin Pizza 1 Thomas’ Light Whole ... read more

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