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Blueberry Almond Protein ...

Ingredients: 3 cups old fashioned oats ...

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Welcome to GTS from Jerem...

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Latest Recipes

Vegetable Stuffed Chicken Recipe

There was a point in time where I literally thought to myself, “If I eat chicken one ore time ….”.  I was officially tired of it.  Which is a bummer because it’s such a great source of lean protein when you’re trying to kee... read more

Grilled Peaches with Lemon Goat Cheese

I was thinking innovative snacks but this was so delicious that I have deemed it a healthy dessert instead. It sounds much more high maintenance than it was to make. I’m not from the south but I do love a good peach, and if you haven’t tried t... read more

Cucumber Noodles with PB2 Peanut Sauce

Peanut butter is something I have to limit or I go nuts with it. It’s a good thing to have in your diet but not in excess.  So when someone mentioned PB2 to me recently I had to check it out.  You are basically getting powdered peanuts without all... read more

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