Featured Recipe

Blueberry Almond Protein ...

Ingredients: 3 cups old fashioned oats ...

Welcome to GTS

Welcome to GTS from Jerem...

A few words from Owner Jeremy ...

Successes

Jim Slattery’s Succ...

Jim Slattery, current GTS client shared ...

Latest Recipes

Sweet & Spicy Pork Tenderloin

Ingredients: 1 tsp garlic salt 1/2 tsp ground ginger 1 lb pork tenderloin 1/4 cup Sweet Red Chili Sauce 1 tbsp honey 1/2 tsp Sriracha sauce Directions: Heat oven to 375°. Combine garlic salt and ginger in small bowl, then rub over pork distributing e... read more

Chinese Chicken Chopped Salad

INGREDIENTS Salad ingredients: 3 cups shredded romaine lettuce 3 cups shredded green cabbage 1 cup shredded purple cabbage 1 cup chopped, massaged kale 1 cup grated carrots 2 green onions, sliced ½ cup fresh cilantro, minced 1-2 cups shredded cooked chic... read more

Homemade Pesto Sauce

If you grow herbs in the summer you may be overrun with so much of it you end up giving it away or just letting it go out of control.  Grab a few fistfuls of whatever is growing like crazy and whip up an easy pesto sauce in minutes.  It makes a great ma... read more

Directions to The GTS Studio

Send us a Quick Message

*Your Email will never published.

Current Clients: Log In Here

Follow Us on Facebook

Latest Posts