Featured Recipe

No-Bake Chocolate Peanut ...

A client asked me for snack ...

Welcome to GTS

Welcome to GTS from Jerem...

A few words from Owner Jeremy ...

Lost 48lbs with GTS

Jim Slattery’s Succ...

Jim Slattery, current GTS client shared ...

Latest Recipes

Prep Ahead Egg Casserole

Ingredients: 1 tablespoon coconut oil for roasting 1 cup diced sweet potatoes (about 1 medium) OR 1 can black beans, drained 1 medium onion, halved and cut into thin slices 1 lb pork, turkey or chicken breakfast sausage 2 cups spinach, chopped (fresh) 1/... read more

Korean Style Grilled Chicken

Ingredients: 2 chicken breasts, cut lengthwise 1/4 cup liquid aminos or low sodium soy sauce 1/4 cup minced apples, mashed with a fork 1/4 cup finely diced onion 1 tbsp sesame oil 1 tbsp coconut sugar 1 tsp grated fresh ginger 2 cloves garlic, minced 1 ts... read more

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GRAND OPENING SPECIAL! Limited Time, Limited Spaces CALL NOW for your 3 Complimentary Sessions! ($99 Value) 770-376-6860

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Flash Sale: In the next 24 hours we are discounting our 6 week Muscle Project program by $100 AND adding 2 weeks FREE! This program is designed for men who want to step up their game and get acquainted with traditional lifting techniques to build muscle, shed unwanted weight, and power up that golf swing. Offer expires Monday night at 8pm! Program is 6 (8) weeks long with classes on Tues/Thurs at 5am and on Sat at 8am with flexibility to visit our other session times for flexible scheduling. Lifting begins June 20th ... See MoreSee Less

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June 2017
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