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Welcome to GTS from Jerem...

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Lost 48lbs with GTS

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Jim Slattery, current GTS client shared ...

Latest Recipes

Chinese Chicken Chopped Salad

INGREDIENTS Salad ingredients: 3 cups shredded romaine lettuce 3 cups shredded green cabbage 1 cup shredded purple cabbage 1 cup chopped, massaged kale 1 cup grated carrots 2 green onions, sliced ½ cup fresh cilantro, minced 1-2 cups shredded cooked chic... read more

Homemade Pesto Sauce

If you grow herbs in the summer you may be overrun with so much of it you end up giving it away or just letting it go out of control.  Grab a few fistfuls of whatever is growing like crazy and whip up an easy pesto sauce in minutes.  It makes a great ma... read more

Egg Stuffed Sweet Potato Boats

Ingredients: 2 large sweet potatoes 4 large eggs 2 slices of ham 1 green onion, diced pinch of salt black pepper Sriracha (optional) Other filling ideas: Spinach Tomato, diced Broccoli florets Cheddar cheese, shredded White onion, diced Red bell pepper, d... read more

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