Best place and trainer I have ever worked with. You get individual attention in a fun, group workout. I became stronger both physically and mentally, more than I’ve ever been! Not only worked with me as an individual but also worked with Starr’s Mill High School State Champion Cross Country Team!
If you need motivation and accountability combined with safety and movement modifications when necessary, GTS should be your go-to place to work out! Small group classes make it personal, and the trainers are great! They have classes for adults AND teen athletes. Highly recommend!!
Jeremy Gritton, the GTS Coaches and this incredible place have transformed my life in mind, body and spirit...coaching me not only to lose weight the right way, but more importantly to be STRONG in both my body AND my mind and to believe in myself again. GTS is for everybody, no matter your age or fitness level and the people you will meet there are the absolute BEST!
Jeremy is so passionate about training athletes of all ages and abilities, and does a really great job of growing them in all areas to help them compete at the top of their potential. What sets GTS apart is that he really focuses on the mental aspect as well and creates great tests and challenges to build them into great teammates and competitors. Our community is not exactly crawling with the super-intense, do-whatever-it-takes-to-reach-my-goals, gutsy type of student-athlete who's willing to put the work in, but if you have one, Jeremy will really help them focus their efforts and battle through the mental & physical to achieve great things.
Jeremy is THE Best trainer I’ve ever had in my life. I had goals. He helped me reach them. I had plans to play soccer or football in college and he got me there. I am now playing D2 football and Jeremy is a huge part of helping me get there. Jeremy also helps with the mental approach of the game and goals. I’ll never be able to thank Jeremy enough for getting me to the next level.
Two days in this week and two fantastic workouts! Can't wait for tomorrow!!💪
Can’t say enough great things about Jeremy and his team! A 1 Year transformation for Brady! Highly recommend them! Brady was about 170lbs last summer and we dropped him off to UNG this week and he was 196lbs!
Feels like I am working out with family because of the environment the coaches and owner create. Everyone wants you to be successful regardless of your personal wellness goal. What a great extended support system unlike a typical gym.
Great gym! Greater staff! Not intimidating!! Highly recommend!
Exceptional trainers that not only care about your health but about your life as a whole....they make you feel part of a family!