Travis Self, Fitness Instructor

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Travis Self

26 Years of Experience in the Fitness Industry

I'm very passionate about helping others find happiness and fulfillment in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.

For me, a healthy lifestyle is much more than just lifting weights. It's playing with the kids and grandkids and spending time with family and friends. It's about stretching, warming up, eating healthy, and getting enough rest.

I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.

Dedicated to Giving You an Exceptional Experience

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Anne Chrzanowski

Best place and trainer I have ever worked with. You get individual attention in a fun, group workout. I became stronger both physically and mentally, more than I’ve ever been! Not only worked with me as an individual but also worked with Starr’s Mill High School State Champion Cross Country Team!

Sheila Wyatt

If you need motivation and accountability combined with safety and movement modifications when necessary, GTS should be your go-to place to work out! Small group classes make it personal, and the trainers are great! They have classes for adults AND teen athletes. Highly recommend!!

Christine Alford

Jeremy Gritton, the GTS Coaches and this incredible place have transformed my life in mind, body and spirit...coaching me not only to lose weight the right way, but more importantly to be STRONG in both my body AND my mind and to believe in myself again. GTS is for everybody, no matter your age or fitness level and the people you will meet there are the absolute BEST!

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By providing your number you consent to receive marketing/promotional/notification messages from Gritton's Training System. Opt-out anytime by replying STOP. Msg & Data rates may apply.