Client Amy Layo is a repeat Ironman finisher and competes every year to obtain her personal best. Despite the arduous schedule of training for a race of that magnitude, plus a full time traveling job, Amy fits in regular Kettlebell classes with GTS to enhance her core power and make herself a better and stronger athlete.
“I have gained so much strength and stability in the past few months, I can’t believe I didn’t do it sooner! GTS has been an amazing addition to my Ironman training.”
Her dedication is so strong that even on a day where GTS was closed for Memorial Day observations – she got in her kettlebell workout pool side.