GTS Yoga with Jodi

  • Duration 60 minutes
  • Trainer Jodi Fritz
Difficulty Level
  • Low
  • Meduim
  • Tough

Led by our own Jodi Fritz, come experience yoga and learn the basics through practical yoga techniques to apply to your fitness routines. Held right in our studio, you will be able to relax and unwind, gaining core strength, postural health and flexibility through yoga basic workouts designed to help you progress from beginner and up.  This class is open to our VIP clients as a complimentary class to your membership, all others can purchase a punch card or pay a drop in fee. Class is limited to 12 people.  Please bring a yoga mat and some water with you.  Mats are also available for your use at the studio.

Class is held every Thursday at 9:30am and Sunday at 3:00pm.

Namaste.

 

GTS on Facebook

Flash Sale: In the next 24 hours we are discounting our 6 week Muscle Project program by $100 AND adding 2 weeks FREE! This program is designed for men who want to step up their game and get acquainted with traditional lifting techniques to build muscle, shed unwanted weight, and power up that golf swing. Offer expires Monday night at 8pm! Program is 6 (8) weeks long with classes on Tues/Thurs at 5am and on Sat at 8am with flexibility to visit our other session times for flexible scheduling. Lifting begins June 20th ... See MoreSee Less

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June 2017
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