Class Schedule

Mon – Wed – Friday Semi-Private Sessions

  • 5:00am – 5:45am
  • 5:45am – 6:30am
  • 7:00am – 7:45am
  • 7:45am – 8:30am
  • 9:00am – 9:45am
  • 9:45am – 10:30am

Tues-Thurs Semi-Private Sessions

  • 5:00am -5:45am (The Muscle Project lifting class)
  • 8:30am – 9:15am
  • 5:30pm – 6:15pm

YOGA

  • Thursday 9:30am
  • Sunday 3:00pm

GTS on Facebook

Flash Sale: In the next 24 hours we are discounting our 6 week Muscle Project program by $100 AND adding 2 weeks FREE! This program is designed for men who want to step up their game and get acquainted with traditional lifting techniques to build muscle, shed unwanted weight, and power up that golf swing. Offer expires Monday night at 8pm! Program is 6 (8) weeks long with classes on Tues/Thurs at 5am and on Sat at 8am with flexibility to visit our other session times for flexible scheduling. Lifting begins June 20th ... See MoreSee Less

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June 2017
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