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Blueberry Almond Protein ...

Ingredients: 3 cups old fashioned oats ...

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Welcome to GTS from Jerem...

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Jim Slattery’s Succ...

Jim Slattery, current GTS client shared ...

Latest Recipes

Spicy Chicken Recipe

Here is a high protein recipe I hope ya’ll enjoy. It’s pretty easy to make and it will ensure your body is burning fat at night instead of taking a high carbohydrate meal and storing it. I’ve had at least a dozen people tell me they love... read more

Chicken and Veggie Recipe

I wanted to share a new recipe with everyone today. It really delicious, but best of all…its easy to make. So many times a healthy recipe requires 12-15 steps in preparation, but this one only has 5 (one of which isn’t even necessary). I found... read more

Healthy Recipe

Now that we are a couple of weeks into our Beach Body Builder program, one of the struggles I hear a lot  is dinner time and having to prepare meals that everyone can eat. Even at the Gritton house we struggle with this, so I wanted to share a healthy re... read more

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