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Blueberry Almond Protein ...

Ingredients: 3 cups old fashioned oats ...

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Welcome to GTS from Jerem...

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Jim Slattery’s Succ...

Jim Slattery, current GTS client shared ...

Latest Recipes

Pesto Chicken & Tomato Kebabs

This is a great recipe to combine with a healthy side dish (quinoa dish or grilled veggies) for a complete meal, but this also works great for when entertaining guests, or if you need to bring a dish to a party and want to make sure there’s somethin... read more

Ricotta & Spinach Frittata Recipe

Here’s a great anytime recipe that’s low in calories, but rich in protein, healthy ingredients and a vitamin boost from spinach as well as a great source of calcium. ¬†Also only takes about 15 minutes to make! INGREDIENTS: 7 egg whites (about ... read more

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